Bright Habits
A different path
After taking the last week to think through ideas of what I would write about, I realized that the purpose of my blog was off target. Although I do value learning and intelligence, I struggle more on a day to day basis with my mental health, specifically depression. I could talk about exercise and a…
Introduction
Hi! Welcome to my blog, bright habits. My goal is to help you learn a little more about what you can do to keep your brain healthy and sharp for as many years as possible. Taking care of your mind is one of the best ways to stay lively, intelligent and radiant. For now my…
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Bright Habits 